Services

Mindset Revolution

Reframe Your Thought Patterns, Reclaim your Health

Struggling with anxiety? Depression? Negative, critical judgement that blocks you from living your dreams? This package consists of three months of dedicated nurse-facilitated coaching to help you transform your relationship to your mental state and your relationship to your health

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Lifestyle Alchemy

Transform your Life

Ready to go deeper? Wishing to make your dreams of health, vitality, clarity, and direction real? This six month program helps you to make achievable steps towards actualizing your vision.

This customized package includes:

• One 2-hour Lifestyle Alchemy Nurse Coaching Intake session

• 6 months of weekly or biweekly 1 hour Lifestyle Alchemy Nurse Coach sessions

• Longer half-day Lifestyle Alchemy Nurse Coach Intensives if needed as mutually determined

• Ongoing support and accountability

• Frequent contact and access. 

Travel Insurance

Preparation, Intention Setting, Integration, and Harm Reduction

This package is ideal to help you prepare for your journey, make meaning from your experience and actualize the insights gained into your day-to-day life.

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